Check-in

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checkin.png

Check-in

from 397.00

12 - 20 week check-in packages

“Quality is not an act, but a habit.”

Creating a high quality diet and lifestyle is no different. Habits take consistent effort and patience. Weekly tailored check-ins are the magic sauce to help you create accountability and permanent change in your lifestyle and body composition.

  • Weekly email check-ins and customized direct feedback from me

  • Email access to my expertise on specific issues or questions between check-ins

  • Membership to The Hungry Humans Collective where you have unlimited, exclusive access a plethora of resources including, sample meal plans, meal prep guide, macronutrient 101, post workout meal ideas, office/school snack ideas, travel nutrition

  • Private Facebook community where like-minded people share recipes, insights, and support

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