12 - 20 week check-in packages
“Quality is not an act, but a habit.”
Creating a high quality diet and lifestyle is no different. Habits take consistent effort and patience. Weekly tailored check-ins are the magic sauce to help you create accountability and permanent change in your lifestyle and body composition.
Weekly email check-ins and customized direct feedback from me
Email access to my expertise on specific issues or questions between check-ins
Membership to The Hungry Humans Collective where you have unlimited, exclusive access a plethora of resources including, sample meal plans, meal prep guide, macronutrient 101, post workout meal ideas, office/school snack ideas, travel nutrition
Private Facebook community where like-minded people share recipes, insights, and support